Workout of the Day
800m, 500m, 400m, 300m
Splits: 1:44.45, 64.75, 52.59, 39.2
Recovery: 10' rec. after 800m, 4' rec. after 500m, 2' rec. after 400m
Taoufik Makhloufi — June 2015
Context & Details
Perhaps one of Makhloufi’s most infamous track session ever. It came 10 days before running 2:13.08 for 1,000m in Nancy, France, which is the 4th fastest mark all-time for the distance.