Quote of the Day — Achieving Excellence

© Kevin Morris

© Kevin Morris

Excellence can be achieved only today— not yesterday or tomorrow, because they do not exist in the present moment. Today is the only day you have to flex your talents and maximize your enjoyment. Your challenge is to win in all aspects of life. To reach that goal, you need to set yourself up for success by winning one day at a time. Procrastination is no match for a champion.” — Jim Afremow

Be. Here. Now.

Forget your goals, take your ego out of the equation, and just train, just run, just compete. Do what you can do today, without comparison to yesterday, or worry about tomorrow.

What you are able to do today doesn’t need to be fancy or grandiose. Immerse yourself in what you’re doing now, not what you desire to accomplish.

The experience is all that matters. That is the true reward. Be mindful. Be present. Do what happens and nothing more. Just go out and train, run, compete, and forget the rest. Now is all you have.

Any questions?  Direct Message me on twitter.
Thx. | jm

Jonathan J. Marcus