Link of the Day: Learn How to Squat
When it comes to strength training Mark Rippetoe is one of my go-to coaches. He’s experienced. Knows his stuff. And grounds his coaching practice in the fundamentals.
He has his own training facility in Texas and is the author of the book Starting Strength: Basic Barbell Training.
Today’s link is a video on How to Squat by Rippetoe. It’s clear, concise, and informative. If you have any questions about the proper barbell back squat technique watch this video.
Enjoy. | jm
Learn to Squat by Mark Rippetoe
See the original Youtube video here.