Link of the Day: Renato Canova on his Marathon Training Methods — Video
I’m a big fan of Canova. His methods of training marathon runners has advanced the sport akin to Lydiard.
He’s under appreciated in the US even though he shares his ideas and training schedules of his athletes liberally online.
I’ve heard him lecture several times and once picked his brain for 3 hours over lunch with him at Pre Classic.
This video is perhaps his most succinct presentation on his methods available for free on the internet.
Enjoy. | jm