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The Art, Science & Practice of the Craft


Exhibit useful levels of competitive arousal: Mental Attributes of Elite Runners #15/15
Exhibit useful levels of competitive arousal: Mental Attributes of Elite Runners #15/15
Jonathan J. MarcusOctober 3, 2020
Have Race Day Rituals: Mental Attributes of Elite Runners #14/15
Have Race Day Rituals: Mental Attributes of Elite Runners #14/15
Jonathan J. MarcusOctober 2, 2020
Be Autonomous During Warm-Ups: Mental Attributes of Elite Runners #13/15
Be Autonomous During Warm-Ups: Mental Attributes of Elite Runners #13/15
Jonathan J. MarcusOctober 1, 2020
Be Unconcerned about Other Competitors: Mental Attributes of Elite Runners #12/15
Be Unconcerned about Other Competitors: Mental Attributes of Elite Runners #12/15
Jonathan J. MarcusSeptember 30, 2020
Embrace Novel Circumstances: Mental Attributes of Elite Runners #11/15
Embrace Novel Circumstances: Mental Attributes of Elite Runners #11/15
Jonathan J. MarcusSeptember 29, 2020
Be Able to Relax and Focus on What Matters Most: Mental Attributes of Elite Runners #10/15
Be Able to Relax and Focus on What Matters Most: Mental Attributes of Elite Runners #10/15
Jonathan J. MarcusSeptember 28, 2020
Have the Ability to Regain Composure before Competition: Mental Attributes of Elite Runners #9/15
Have the Ability to Regain Composure before Competition: Mental Attributes of Elite Runners #9/15
Jonathan J. MarcusSeptember 27, 2020
Do Not Get Distracted Before Competition: Mental Attributes of Elite Runners #8/15
Do Not Get Distracted Before Competition: Mental Attributes of Elite Runners #8/15
Jonathan J. MarcusSeptember 26, 2020
Mentally Prepare to Meet Challenging Circumstances: Mental Attributes of Elite Runners #7/15
Mentally Prepare to Meet Challenging Circumstances: Mental Attributes of Elite Runners #7/15
Jonathan J. MarcusSeptember 25, 2020
Be Ready and Willing to Respond to the Unexpected: Mental Attributes of Elite Runners #6/15
Be Ready and Willing to Respond to the Unexpected: Mental Attributes of Elite Runners #6/15
Jonathan J. MarcusSeptember 24, 2020
Have a Detailed Competitive and Training Strategy: Mental Attributes of Elite Runners #5/15
Have a Detailed Competitive and Training Strategy: Mental Attributes of Elite Runners #5/15
Jonathan J. MarcusSeptember 23, 2020
Accurately Judge Competitive Ability: Mental Attributes of Elite Runners #4/15
Accurately Judge Competitive Ability: Mental Attributes of Elite Runners #4/15
Jonathan J. MarcusSeptember 22, 2020
Have Confidence in One’s Ability to Perform Up to Expectation: Mental Attributes of Elite Runners #3/15
Have Confidence in One’s Ability to Perform Up to Expectation: Mental Attributes of Elite Runners #3/15
Jonathan J. MarcusSeptember 21, 2020
Put More into Competition than Training: Mental Attributes of Elite Runners #2/15
Put More into Competition than Training: Mental Attributes of Elite Runners #2/15
Jonathan J. MarcusSeptember 20, 2020
Concentrate on a Single Goal during Training: Mental Attributes of Elite Runners #1/15
Concentrate on a Single Goal during Training: Mental Attributes of Elite Runners #1/15
Jonathan J. MarcusSeptember 19, 2020
15 Key Mental Attributes and Approaches of Elite Runners to Race Day: Introduction
15 Key Mental Attributes and Approaches of Elite Runners to Race Day: Introduction
Jonathan J. MarcusSeptember 18, 2020
The End Point of Performance
The End Point of Performance
Jonathan J. MarcusSeptember 17, 2020
A Marathon of Sprints
A Marathon of Sprints
Jonathan J. MarcusSeptember 16, 2020
Sweet Disgust
Sweet Disgust
Jonathan J. MarcusSeptember 15, 2020
Frank Shorter's Secret to Success
Frank Shorter's Secret to Success
Jonathan J. MarcusSeptember 14, 2020
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