Proper Rest is Important Bowerman's Training Principles3. Proper rest is important.Any questions? Direct Message me on twitter.Thx. | jm High Performance West Bulletin Sign up to receive the HPW Bulletin every Monday.It’s free.You’ll get direct access to workouts, links, books, and quotes of the day + coupon codes for products and services from High Performance West. Email Address Sign Up Thank you for signing up for the High Performance West Bulletin! | jm Jonathan J. MarcusOctober 29, 2020 0 Likes